losing a loved one and reaching out for help

Bereavement counseling is short-term therapy that focuses on working through the grieving process related to major loss of a loved one. You may be on your own journey, feeling the effects of the loss, alone or mourning with other members of your family such as children or a spouse. Take care to work through the thoughts and feelings in a healthy way and seek professional help if needed. If you feel the professional therapy might be the best way to go, work with your insurance company to find a licensed professional in your area.

Other Resources for Grief and Loss

Partners in Grief and Loss:

Articles Related to Grief and Loss:

Adult Books Related to Grief and Loss:

Grief and Loss Books for Children:

Grief and Loss Books for Teens:

Supporting a Grieving Person:

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